Here to learn more? Yallah, Bismillah.

The Foundation: Strength Through Adversity

I started martial arts at the age of 8, unaware that it would forge the very discipline and resilience that would later define my purpose. Years of relentless training led me to earn my 4th Dan Black Belt, and ultimately, I became a Head Instructor, leading and guiding others in their personal journeys of growth, strength, and self-discipline. Martial arts was never just about fighting—it was about learning the nature of struggle, endurance, and self-mastery.

The Wake-Up Call: Fitness Beyond the Surface

Like many young men, my early fitness journey was driven by superficial pursuits—aesthetics, validation, and external status. Growing up in Texas, I chased what I thought defined masculinity, only to realize that it was an illusion. True strength is not in appearance but in function, endurance, and purpose.

Through years of training, coaching, and testing my limits, I came to a fundamental realization:

You learn your reality through physicality.

By challenging yourself physically, you uncover the truth about yourself mentally and spiritually. Discipline, resilience, and self-control are not abstract concepts—they are forged through struggle, sacrifice, and perseverance.

The Crisis: A Generation of Weakness

Today, there is a crisis among Muslim men—a lack of discipline, strength, and resilience. Many feel exhausted, mentally foggy, and disconnected from their purpose. The result? A generation of men who are unable to lead, provide, and protect at the level they should. This is not just a fitness issue—it’s a crisis of masculinity, responsibility, and faith.

We see men falling into cycles of:

  • Lack of energy and focus leading to unfulfilled potential.

  • Inconsistent discipline in fitness, prayer, and personal habits.

  • Physical weakness that translates into mental and emotional fragility.

  • A detachment from responsibility, leading to weaker families and communities.

The reality is clear: Weak men cannot build strong families or thriving communities.

The Solution: First Principles Approach to Strength

Strength is not a choice—it’s a duty. And reclaiming it starts with a system, not motivation.

That’s why I created Asaad Wellness & Consulting—not as another generic fitness coaching service, but as a high-touch, transformative system for Muslim men who refuse to be weak.

My approach follows First Principles Thinking—stripping fitness and discipline down to its core, universal truths:

  • Strength and health are amanah (trusts) from Allah.

  • Discipline is developed through structured struggle, not fleeting motivation.

  • Masculinity is rooted in the ability to protect, provide, and lead with purpose.

  • A strong Muslim man is a pillar of his family and ummah.

The Path Forward: Reclaiming Your Strength

This is more than fitness. This is about revival.

We need stronger men—physically, mentally, and spiritually.

If you are tired of feeling lost, weak, or undisciplined… If you are ready to take responsibility for your health, strength, and future… Then this is your moment to act.

The Ummah does not need weak men. Your family does not need a weak leader.

It’s time to rebuild yourself. Are you ready?

  • “The strong believer is better and more beloved to Allah than the weak believer, while there is good in both.”

    (Sahih Muslim 2664)

  • “And those who strive for Us—We will surely guide them to Our ways. And indeed, Allah is with the doers of good.”

    (Surah Al-Ankabut 29:69)

  • “And prepare against them whatever you are able of power and of steeds of war by which you may terrify the enemy of Allah and your enemy…”

    (Surah Al-Anfal 8:60)

  • The Prophet ﷺ said: “A strong person is not the one who overcomes people by his strength, but the one who controls himself when angry.”

    (Sahih al-Bukhari 6114, Sahih Muslim 2609)

  • The Prophet ﷺ said: “Race with one another in good deeds.”

    (Surah Al-Ma’idah 5:48)

  • The Prophet ﷺ said: “Shall I not guide you to something better than what you ask of me? You should ask Allah for strength.”

    (Musnad Ahmad 20849, Hasan)